Meet Our Fitness Coaches
CINDY DIBERNARDO
Certified Personal Trainer
Accepting New Clients
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Cindy DiBernardo is a NCSF (national council on strength and fitness) certified personal trainer with over 20 years of experience in the fitness industry.
She is a national physique committee (NPC) competitor competing and winning her first competition at age 47. Cindy was sidelined from competition due to a serious knee injury ultimately ending with a full knee replacement.
In July 2023, she competed and placed second in the over 55 NPC bikini competition at 56. she is proof of the ability to fully recover from a significant injury via prescribed rehabilitation and dedication to a sustainable structured fitness training program.
Cindy's experience to personal training includes teaching group fitness classes, including Pilates, yoga, body sculpt, and HIIT (high intensity, interval training).
She specializes in working with postmenopausal women, seniors and new moms. Cindy is the proud mother of four Children.
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Postmenopausal Women
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Seniors
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New mothers
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Corynn Primeaux
Certified Personal Trainer
Certified Nutrition Specialist
Accepting New Clients
"I’m a small town girl from Louisiana. I got into to fitness, and it changed my life. It wasn’t long after starting my fitness journey that I knew I wanted to impact peoples lives through physical training. I have been a personal trainer for the last 2.5 years, and along side have also been training martial arts 8 years!”
John Baier
Certified Personal Trainer
Masters Degree in Health & Kinesiology
Accepting New Clients
Driven by a natural passion for helping others, John earned his personal training certification while studying at Purdue University, where he also completed a Master’s degree in Health and Kinesiology in 2019.
His unique approach blends the psychology of exercise with the science of physical activity, focusing on how fitness can become a long-term, enjoyable habit.
From an early age, John was always on the move. But like many, he found himself drawn into the world of video games, which led to less time spent staying active. When he started college, he discovered weightlifting and everything changed. What began as a hobby soon became a passion, offering the same excitement and sense of accomplishment that gaming once did. Now, John channels that energy into helping others unlock their own potential, making fitness as rewarding and enjoyable as leveling up in life
John believes that workouts should be tailored to each individual, ensuring they are not only effective but sustainable. His programs emphasize longevity by incorporating techniques that reduce stress on joints and ligaments, allowing clients to push their limits without compromising their health.
This mindset carries over into his nutrition advice. Instead of promoting extreme diets, John helps clients find practical, long-term strategies that fit their lives and goals, making lasting health changes achievable and enjoyable.
JOCELYN MICHAEL
Owner, Head Coach
Kinesiology Degree
Certified Nutrition Coach
Not Accepting New Clients
Growing up in Indiana, sports were a huge part of my life. I was always on the move, embracing my inner athlete. But in 2015 when I ran my very first full marathon something life-changing happened. I broke my foot during the race, and throughout my recovery from this it sparked a newfound passion for strength training that I never knew existed!
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In 2019, I obtained my Bachelor's degree in Exercise Science from Indiana University, solidifying my knowledge and expertise in the field. In 2022 I took the leap and made the exciting move to Austin, Texas. I was eager to share my passion and help individuals like you on their fitness journeys.
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As your personal trainer, my mission is to guide you towards creating a healthy lifestyle that you genuinely enjoy and can maintain. I believe in a personalized approach because I understand that everyone's fitness goals and preferences are unique. Together, we can crush any goal you have in mind!