top of page
Owner, Head Coach
(Not Accepting New Clients)

Growing up in Indiana, sports were a huge part of my life. I was always on the move, embracing my inner athlete. But in 2015 when I ran my very first full marathon something life-changing happened. I broke my foot during the race, and throughout my recovery from this it sparked a newfound passion for strength training that I never knew existed!

In 2019, I obtained my Bachelor's degree in Exercise Science from Indiana University, solidifying my knowledge and expertise in the field. In 2022 I took the leap and made the exciting move to Austin, Texas. I was eager to share my passion and help individuals like you on their fitness journeys.

As your personal trainer, my mission is to guide you towards creating a healthy lifestyle that you genuinely enjoy and can maintain. I believe in a personalized approach because I understand that everyone's fitness goals and preferences are unique. Together, we can crush any goal you have in mind!

15% Off All Items

IMG_1793.jpg

Meet Our Fitness Coaches

CINDY DIBERNARDO

Certified Personal Trainer
Accepting New Clients
image0 (8)_edited.jpg
image1 (1).jpeg
image3 (1).jpeg
image2 (1).jpeg

JOCELYN MICHAEL

Cindy DiBernardo is a NCSF (national council on strength and fitness) certified personal trainer with over 20 years of experience in the fitness industry.

 

She is a national physique committee (NPC) competitor competing and winning her first competition at age 47. Cindy was sidelined from competition due to a serious knee injury ultimately ending with a full knee replacement.

 

In July 2023, she competed and placed second in the over 55 NPC bikini competition at 56.  she is proof of the ability to fully recover from a significant injury via prescribed rehabilitation and dedication to a sustainable structured fitness training program.

 

Cindy's experience to personal training includes teaching group fitness classes, including Pilates, yoga, body sculpt, and HIIT (high intensity, interval training).


She specializes in working with postmenopausal women, seniors and new moms. Cindy is the proud mother of four Children.

(Specializing in postmenopausal women, seniors, and new mothers)
bottom of page